Fast Like a Girl PDF

Download Fast Like a Girl PDF by Mindy Pelzand

Download the book Fast Like a Girl PDF written by author Mindy Pelzand published by main book on 27 December in PDF

TitleFast Like a Girl
AuthorDr. Mindy Pelz
Publicationmain book
Publication dateDecember 27, 2022
LanguageEnglish
Document typePDF
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About Book

  • Timing with your cycle: Discover how to synchronize your fasting schedule with your menstrual cycle for optimal results.
  • Hormonal balance: Explore how fasting can positively impact female hormones, leading to improved energy levels, weight management, and overall health.

Synopsis The Book

This book aims to empower women to take control of their health and well being through the quickest path back to …

Additional details :

  • Dr. Pelz emphasizes the importance of listening to your body and adjusting your fasting approach based on your individual needs and responses.
  • The book is primarily geared towards women with regular menstrual cycles.
  • It addresses concerns about potential side effects and provides tips for overcoming challenges during fasting.

FAQS

  1. What About Book Fast Like a Girl ?

    the book Fast Like a Girl written by author Mindy Pelzand published by main book on 27 December in PDF

  2. What Synopsis The Book Fast Like a Girl ?

    This book aims to empower women to take control of their health and well being through the quickest path back to …

  3. What Goal The Book Fast Like a Girl ?

    Timing with your cycle: Discover how to synchronize your fasting schedule with your menstrual cycle for optimal results .
    Hormonal balance: Explore how fasting can positively impact female hormones, leading to improved energy levels, weight management, and overall health .